You Are the Temple: How to Be Healthy and Holy, With Author Kevin Vost

Finding true harmony of mind, body and spirit seems nearly impossible these days. But if one's devotional life is out of whack, then so are the soul, mind and body. In this show, Dr. Christine Bacon and author Kevin Vost, Psy.D., discuss the sacredness of the human body, the degree to which sins such as gluttony and sloth 

contribute to physical and spiritual health problems, and how factors such as genetics and hormones can influence body weight. Vost's book "You Are That Temple" uniquely integrates Christian wisdom with good nutrition and in this show they discuss that by sharing compelling true stories of individuals and families whose lives were transformed by dietary adjustment, exercise and consequent weight loss. Many found success by offering their sacrifices for the sake of the Kingdom, whether for specific loved ones, the unborn, or the salvation of souls in general. Vost is the author of 20 books, including "Memorize the Faith!" and "How to Think Like Aquinas." He has taught psychology at Aquinas College in Nashville, Tennessee, the University of Illinois at Springfield, Lincoln Land Community College, and MacMurray College. He is a member of the Research Review Committee for American Mensa, which promotes the scientific study of human intelligence. ​

Find "You Are That Temple" at Sophia Institute Press.
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