Making time for silence (aka Prayer) is essential to make it through each day, month, and difficult decision. Actually, it’s essential to make it through life! Most would love to make quiet time a priority, but how do we actually do that? Author, speaker and John Maxwell trained Life Coach Stephanie Danner returns to share ten steps to making self-care a priority. Listen and learn great strategies to discover whether you have self-love, or if the top five friends you surround yourself with are the best five for you, and so much more. It’s time to start caring! Your “Self” and all those you love will be grateful you did.
Fridays, 11:00 a.m. - noon EST
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Christine Bacon, Ph.D., is a leading expert in communications and relationships. She hosts "Breakfast with Bacon: The Relationship Doctor" weekly on 1110 AM, WKQA radio in Va., N.C. and MD.
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