Self-Care Starts with Silence Part Two

Life-Coach, speaker and awesome human being Stephanie Danner with host Dr. Christine Bacon enjoying a great hour together at the WKQA studios in Hampton Roads, Virginia.

Making time for silence (aka Prayer) is essential to make it through each day, month, and difficult decision. Actually, it’s essential to make it through life! Most would love to make quiet time a priority, but how do we actually do that?  Author, speaker and John Maxwell trained Life Coach Stephanie Danner returns to share ten steps to making self-care a priority.  Listen and learn great strategies to discover whether you have self-love, or if the top five friends you surround yourself with are the best five for you, and so much more. It’s time to start caring! Your “Self” and all those you love will be grateful you did.

Subscribe for New Shows!